Group Training
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Push Classes
Monday and Thursday
8am & 5pm
Workouts last 45min to 1hour
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Pull Classes
Tuesday and Friday
8am & 5pm
Workouts last 45min to 1hour
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Lower Body Classes
Wednesday
8am & 5pm
Workouts last 45min to 1hour
Become a Member and Train with Us!
Membership includes access to the gym Mon-Sat from 8am-6pm and all group training classes!
New members get a one-on-one consultation with Barry to determine the best plan to achieve their goals.
It's Off The Chainz
We partnered with Off the Chainz Disc Golf to provide the local disc golf community with a place to hang out when they aren't on the course
